Cara’s career as a dancer led her to utilize body based and somatic interventions in her work as a trauma therapist. She is a certified EMDR therapist and committed to offering people from the LGBTQ+ community and alternate spiritual paths a place to find their voice, tell their story, and heal from their wounds.
I began my journey as a therapist working at the rape crisis center. I was
inspired by the strength I saw and the healing path that survivors I
worked with were choosing.
As I began training to increase my skills and knowledge of trauma
focused healing, it became clear to me that people who didn't fit in had a different and more challenging path to becoming whole again. And those people seemed to fit with me. People in the LGBTQ+ community, the alt spiritual community, the alt sexual community were trying to build a life in a place that was trauma inducing every day, and I decided I wanted to be able to offer them a place to find their voice and their path. If you are ready to do the work, I would be honored to help you find your balance and your voice.