Eric, LISW

Eric Main, LISW

I’ve been offering counseling since 1997 and have found over the years that people can obtain more peace in their lives through therapy. That peace comes from a greater awareness and understanding of themselves. My role in the process is to guide you and maintain unconditional positive regard for you while we work together. My clients share with me their experiences of being heard, understood, and believed during their time in therapy and have let me know it’s been invaluable to them.

While people come to therapy for different reasons, almost all are in pain. When people are willing to cultivate a better understanding of themselves, it’s easier for them to achieve their goals in therapy and reduce that pain.

I have been using EMDR to help clients resolve their trauma since 2003 and because of its effectiveness with clients, it has become a cornerstone of how I approach therapy. Because no one size fits everyone, I also incorporate Internal Family Systems and Polyvagal theory. We all have thoughts and behaviors we want to change; finding the method that best suits you to help you make those changes is just as essential in treatment as the journey to understanding yourself.

Everyone will experience some degree of pain in their life, but you don’t have to be alone with it. You are welcome to call me to explore if working together would help you find greater peace of mind.